Eeeee, I’ve just realised that this weekend is the Bognor 10K Road Race. And I’m entered! My one and only 10K run took me 1hr 4mins… now, I’m a lot fitter than I was 2yrs ago. But I still don’t think my time will have improved more than maybe 5-8minutes for the race. Which is crazy isn’t it!
I guess the disappointing fact is that there is no way I’m going to be able to “magic” faster running times from anywhere, I’ve never been able to run a mile in less than 8minutes (let alone 6.4miles) and even that would only get me to a 50minute race time anyway… where as the course record is 31minutes ffs!
Anyway, if you want to cheer me on as I’ll have absolutely zero support and company on the day (apart from some pringles in my car and maybe a pony to ride on) then the details are on the link!