Musckles and Happy Cheery Joy Joy stuff

Well I’ve learnt something new… Remember my earlier post where I was disappointed not to be building any muscle (apart from in my legs – my god I have thighs of steel) (ok, maybe slightly melty steel)? Well it seems that if you’re doing exercises it pretty much is the *ones that feel like they’re going to kill you* that do all the good stuff as they’re tearing the muscle fibres which then grow back thicker etc.etc. However you still need to do the easier ones as well otherwise you’ll just end up damaging yourself and achieving nothing.

On a related note… saw my heart specialist. I was impressed that he remembered me from four years ago and we chatted about my job… then he said that he’d noticed Delta Waves for the first time on my ECG. These are indicators that heart surgery is likely to be possible… urk. So I’m off to see the heart surgeon soon. urk. Heart surgery.

I’ve just had to log back on and delete the paragraph that was here as it was *terrible*


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